A pull-up bar is the ultimate home gym staple: it’s compact, versatile and capable of delivering serious strength workouts without taking up a lot of space. This simple piece of equipment strengthens your back, shoulders, arms and core, while improving grip strength and boosting overall functional fitness. Essentially, a pull-up bar makes it easy for you to challenge yourself and see progress — all without leaving your home.
This simple bar exercise equipment is perfect for maximizing workouts in tight spaces. With options for every skill level, investing in one of the best pull-up bars can help enhance your home workouts and bring lasting value to your fitness journey.
Pull-up bars come in a variety of styles, including wall-mounted, ceiling-mounted, freestanding and the most common — doorway bars. Each style has different benefits. A doorway pull-up bar is affordable and ideal if you’re short on living space, plus the mounting hardware doesn’t require much effort.
Mounted pull-up bars drill into the wall or ceiling and are more permanent. If you have more space and want a versatile option that can be used for other exercises like knee or leg raises, push-ups, or tricep dips, you can use freestanding pull-up bars, also known as power towers.
No matter your budget and space, you can find a great pull-up bar for your home gym. I’ve compiled this list of some of the best pull-up bars available for home use based on hundreds of customer reviews, brand reputation, and durability.
Iron Age Pull-Up Bar
The Iron Edge Pull-Up Bar attaches instantly to your door frame and offers two different bar heights. This makes it easier for taller people to do pull-ups without bending their knees. This bar has protective pads to prevent scratching or damaging your door frame. It can hold up to 440 pounds and fits in doorways up to 36.22 inches wide.
Customers say the bar is easy to install — it takes just 15 seconds to set up — and it’s easy to store, too. Reviewers agree that this bar is sturdy enough to support a lot of weight and is designed to make pull-ups more comfortable. If you’re looking for a doorway pull-up bar as a space saver or beginner gear, this is a great option to start with.
Pro-Sourcefit Multiuse Doorway Chin-Up and Pull-Up Bar
Having multiple grips on a pull-up bar is a game changer if you want to target different muscles. The Pro-Sourcefit bar can help you do just that thanks to its multiple grip options. The steel bar fits in a standard door frame (36 inches wide) and can support up to 300 pounds.
Its grip allows you to perform close grip, wide grip, or neutral grip pull-ups, as well as chin-ups, sit-ups, and push-ups.
Titan Wall-Mounted Pull-Up Bar
For added safety when performing pull-ups, a wall-mounted bar is your best option. One thing to keep in mind is that you’ll want to choose a wall or ceiling space where a 53.5-inch bar can fit and that can also support a bracket depth of 34 inches. This bar from Titan can support up to 500 pounds, making it an ideal choice if you’re using it for kipping pull-ups or want to add gymnastic rings and resistance bands.
This bar is well-rated on Amazon and is a favorite among commercial gym owners as well.
Gronk Fitness Ceiling-Mounted Multigrip Pull-Up Bar
If you have the space and high ceilings, a ceiling-mounted pull-up bar is a great option to add to your home gym. This Gronk Fitness ceiling-mounted bar is 48 inches wide, sturdy enough to support up to 800 pounds and looks striking in any home gym or fitness facility. Once installed, it can easily hold a suspension trainer, gymnastic rings or resistance bands.
One satisfied customer said he turned his Gronk pull-up bar into his own double bar.